Saturday, December 11, 2010


Just finished a good ride on the trainer!
The knee felt good and I think I can finally get back in the swing of riding. Things aren't as chaotic as they have been, and I'm getting settled into FoCo nicely.

I'm planning on heading up Rist Canyon for a good workout sometime later this week. Rist is about a 12 mile sustained climb, averaging around 5-6% the whole way. Then you hit the switchbacks, and the last halfish mile is 12-14%. Yikes.
After topping that climb, I'll take a turn and head north to the Poudre Canyon, then hit the Canyon and cruise back down to FoCo.
Hopefully I can find a camera to borrow and get some pictures!!!

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